Adv. Strength & Cond. Chap 3 Flashcards | Quizlet
Study with Quizlet and memorize flashcards containing terms like Which of the following is a branched-chain amino acid?, An athlete is used to performing high-intensity (90% VO2max) aerobic exercise; however, she will now be changing to longer-duration, submaximal exercise on a regular basis. This change in training strategy will typically …